Who throughout his life has not had any bother contracture. But what are they and how are they made?
Contractures occur in the muscles of our body. In short, basically the muscles of our body are made up of muscle fibers, and these in turn by smaller fibers. For them pass the blood vessels that need to replenish the glycogen to produce energy, amino acids such structures to maintain muscle and oxygen that make these functions possible. While the venous system is responsible for removing waste products. The muscles of our body perform different functions, which should be highlighted to maintain our body posture and to perform contractions, which is what enables us to walk, grasp objects or writing, for example. The muscle fibers have a degree of flexibility that we can increase if you train.
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Backache: prevention and information


